About
This program is designed for regular people who work 9-5 jobs and have no prior knowledge of working out. It aims to teach both men and women how to get in shape, properly workout, and navigate the gym with confidence. The course covers essential topics such as staying consistent, avoiding injuries, maintaining discipline, and demonstrating proper form during exercises. By the end of this 30-day guide, participants will have the knowledge and skills to workout effectively and safely.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$25.00